Walking more can help you live a longer, healthier life, but this expert says there’s a minimum you should make sure you meet ...

Whether you're looking to move more or you want to upgrade your daily stroll, these tips will help you pick up the pace.

Discover 12 evidence-based methods to speed up stroke recovery. Learn how to optimize healing and regain function through ...

When the author comes face to face with a big black bear, he has a perfect shot opportunity — until his rifle jams.

This edition of Teen Corner spotlights six fearless teens who are transforming their food allergy experiences into powerful ...

Ben Boscaccy combined his love for Germantown, walking and real estate into mission to walk to all the city's homes. And he's ...

Paste Magazine is your source for the best music, movies, TV, comedy, videogames, books, comics, craft beer, politics and ...

If you have never felt lost in the woods, the first time you look up and realize that you are not one hundred percent certain ...

I paired my Oura ring with Dexcom's Stelo AI-powered CGM to track my glucose and got these three important things about my ...

If walking for 30 minutes is too challenging, start with 10-minute increments, three times a day. Or start with just a 10-15 minute walk and slowly increase your walking time from there until you ...

I start off nearly every weekday morning by walking to Dunkin' Donuts and then to the post office to drop off whatever I've sold on resale apps, so I queue up a Peloton walk for my journey. While ...

You zone out, count down the minutes, and before long, your motivation flatlines. But here’s something fun you probably haven’t tried: 8-shaped walking, also called infinity walking.