There are rough estimates, but there's also plenty of tech in the market to help you track exactly how many calories you're burning not just while you walk, but throughout your entire day.

Walking is an accessible form of exercise for most people. But how fast should you walk to maximize the health benefits? Here ...

Whether you're looking to move more or you want to upgrade your daily stroll, these tips will help you pick up the pace.

For counting steps, telling time, and tracking lots more fitness data, an Apple Watch is a no-brainer choice when it comes to ...