This paper presents a flat, high gain, wide scanning, broadband continuous transverse stub (CTS) array. The design procedure, the fabrication, and an exhaustive antenna characterization are described ...

What? The Hundred is one of the most iconic classical Pilates exercises. Lie supine on the floor, and gently draw your legs up to 90 degrees. Lifting the head and neck, pulse your arms up and down for ...

New research into the muscles of world-class athletes and performance artists has revealed that a small number of "general motor skills" raise these experts above regional-level and novice competitors ...

New research into the muscles of world-class athletes and performance artists has revealed that a small number of "general ...

Brooklyn Aleksic, a promising Canadian curler and university student, faces a life-altering challenge after sudden paralysis ...

Sit with your knees bent and your feet flat on the floor, with your hands holding the backs of your thighs, or on the floor ...

Relive some of the key historical moments in LGBTQ history from the riot at the Stonewall Inn 50 years ago to the first Pride Parade in New York City.

It is no secret that the Princess of Wales has a natural flair and passion for sports. However, on a long-forgotten royal ...

The history of the Gay Pride celebration dates back to the 1969 Stonewall riots in New York, when the LGBTQIA community first fought for their rights.

On this Dying to Ask: A deep dive into the science of hope molecules 5 movement bites you can do sitting in your car or at your desk How to plan your own "pick-me-ups" to improve mood and energy ...

How Zohran Mamdani used social media to build a movement The winner of the Democratic New York mayoral primary departed from the standard party playbook to engage directly with opponents and ...