These two expert-recommended moves build stronger arms than curls or extensions. Perfect for people over age 40.

Ever wanted to have the muscles of a Super Saiyan? Dragon Ball's official website has exactly the workout plan you need to be ...

Since the triceps are a small muscle group, hitting them twice a week is enough to achieve some impressive gains. Discover ...

The deceased had a cup of black coffee before starting his day's workout and was seen pulling a cable and exercising his shoulders at around 10.20 am. Soon he shifted to doing triceps extension ...

Ranveer Singh turns 40 today! From strength training and dance workouts to clean eating with a few smart cheat swaps, here’s ...

Building strong triceps is key to having strong, stable arms. The triceps, situated at the back of the upper arm, are responsible for elbow extension and shoulder joint stabilization.

This letter aims to investigate the applicability of the hybrid stripmap-ScanSAR differential synthetic aperture radar interferometry to data collected by the X-band RADAR sensors of the Italian COSMO ...

The death of a young man, all of 175 kg and 6’2” tall, while doing a workout in a Faridabad gym, has added to speculation over triggers of sudden cardiac arrest, when the heart’s electrical impulses ...

We developed periodically poled lithium niobate (PPLN)-based wavelength converters for U-band expansion, achieving 3-dB converted gain flatness and 6-dB noise figure for full U-band expansion. The ...