Starting your morning with stretches can reduce the risk of injury in the long run. Here are five to try when you wake up.

A big flex of the world’s greatest stretch is that it’s really efficient: With just one move, you loosen up multiple areas ...

CLEVELAND — The Houston Astros will consider deploying a six-man rotation during a stretch of 13 games with no off-day that starts Tuesday, manager Joe Espada said. Houston is off Monday before ...

Stretching the abs relieves post-workout soreness, improves posture and counteracts the effects of sitting all day.

Whether you’re about to head to the gym or straight to your desk, these 13 stretches will keep you loose and limber.

Baltimore is certainly hoping they don't have to make changes to their rotation. With the unit performing the way they have over the last 18 games, they have finally started to win.

It appeared like the veteran was turning things around at the end of April and in the early going of May, but the Phillies moved him to the injured list following his outing on May 14 when he gave ...

It’s been a rough stretch overall for Harper on the health front, as he was hit on the right elbow by a Spencer Strider pitch on May 27 and then missed Philadelphia’s next five games. No IL ...

Ted Danson has 18 Emmy nominations to his name, 14 of which are in Best Comedy Actor. If that sounds like a lot, it is. He holds the record for the most nominations in the category — a record he ...

Ryu made his return to the mount for Toronto on Aug. 1 of the following season, where he made 11 starts down the stretch with a 3.46 earned-run average to help guide the Blue Jays to a playoff ...

The Stretch Sox Collection is one of Hey Dude’s most in-demand drops, and it doesn’t stay in stock for long. With new colorways just launched for summer in full swing, now’s the perfect time ...

Pets may also stretch when they feel a bit bored and are craving attention. In these instances, it's wise to take them out for a walk or entertain them with some indoor or garden playtime.