For young adults, body fat percentage is a better predictor of 15-year mortality risk than body mass index (BMI).

A new University of Florida Health study shows that body mass index, or BMI — commonly used to measure obesity and health ...

Breathe in, press play, and relax ☁️. Watch rich espresso gently cascade into cold milk, forming calming coffee layers. This relaxing coffee ASMR moment is a satisfying blend of sight and sound — from ...

The calorie-burning boost from brown fat could be enough to reverse this weight gain and help older individuals maintain the body weight they had as young adults.

How do you know if you have visceral fat? If visceral fat is about 10% of your body's total fat mass, that's normal and healthy, according to the Cleveland Clinic. So how do you know if that tummy ...

Shutterstock A solid fat-loss core regimen should feature compound movements to rev up calorie output and fire up the core in motion. (Think of exercises like leg raises and mountain climbers.) In ...

Too much "good fat" tells the body to make more fat cells, study finds By Bronwyn Thompson June 09, 2025 Scientists uncover how excessive oleic acid may undermine weight management long-term ...

We identify the fat body-derived cytokine, Upd2, in targeting and inducing JAK/STAT signaling in tracheal progenitors to maintain their directional migration. Perturbation of either Upd2 production in ...