News

It’s a great day for those with a ‘dad bod,’ because according to a new study, it’s the body type women find most attractive.
New body composition tests are replacing BMI as a more accurate way to assess health and fitness. Measuring muscle mass and ...
The old saying is that if you want to get big, you must eat big and lift big. Science confirms this, but it is more ...
For young adults, body fat percentage is a better predictor of 15-year mortality risk than body mass index (BMI), according ...
Stanley Kubrick made some of the greatest war movies of all time, and this film in particular has been singled out for praise ...