Perhaps the most striking way my life has transformed is the weight I've shed: around 1.5 stone in the last 18 months (down ...

State Superintendent Ryan Walters announced a new mandate for the upcoming school year requiring free lunches for all Oklahoma students.

Even in moderation, consumption of ultra-processed foods is linked with measurable increases in risk for chronic diseases, ...

It's likely related to inflammation, says Keri Gans, RDN, author of The Small Change Diet. “ Diets rich in ultra-processed foods may cause inflammation in the body, which over time may increase the ...