Perhaps the most striking way my life has transformed is the weight I've shed: around 1.5 stone in the last 18 months (down ...

It's likely related to inflammation, says Keri Gans, RDN, author of The Small Change Diet. “ Diets rich in ultra-processed foods may cause inflammation in the body, which over time may increase the ...

Even in moderation, consumption of ultra-processed foods is linked with measurable increases in risk for chronic diseases, ...

When it comes to bread, supermarkets have a dizzying array of choice. Yet the bread we eat can have a surprising impact on ...

Ultra-processed foods are linked to serious health risks like heart disease, obesity, and gut issues, according to experts.

California aims to eliminate ultra-processed foods from schools by 2035, driven by health concerns and bipartisan support.

Prepackaged foods are a staple for most people, with 60% of the average American diet consisting of ultra-processed foods, or UPFs. Amy Keating, a nutritionist at Consumer Reports, explained what ...

They’re convenient but come at a cost. These ultra-processed foods are linked to poor health and should be avoided.

This article examines the evolving definitions of ultra-processed food (UPF) and their impact on food industry regulation, ...

The key is to include a range of diverse foods and not get hung up on the individual benefits of each one.” However, there are some so-called superfoods that are “affordable, accessible, and backed by ...