Perhaps the most striking way my life has transformed is the weight I've shed: around 1.5 stone in the last 18 months (down ...

Even in moderation, consumption of ultra-processed foods is linked with measurable increases in risk for chronic diseases, ...

When it comes to bread, supermarkets have a dizzying array of choice. Yet the bread we eat can have a surprising impact on ...

Ultra-processed foods are linked to serious health risks like heart disease, obesity, and gut issues, according to experts.

California aims to eliminate ultra-processed foods from schools by 2035, driven by health concerns and bipartisan support.

Prepackaged foods are a staple for most people, with 60% of the average American diet consisting of ultra-processed foods, or UPFs. Amy Keating, a nutritionist at Consumer Reports, explained what ...

They’re convenient but come at a cost. These ultra-processed foods are linked to poor health and should be avoided.

The key is to include a range of diverse foods and not get hung up on the individual benefits of each one.” However, there are some so-called superfoods that are “affordable, accessible, and backed by ...

Of course, risks associated with ultra-processed foods aren’t limited to one age group, body type or socioeconomic demographic. But if you’re over 50, you may want to be especially mindful of how much ...

“Ultra-processed foods often contain added oils, fats, starches, protein substances or enzymes, flavorings and preservatives, and a lot of salt and sugar,” wellness dietitian Lindsey Wohlford tells MD ...

Matthew Hopkins, founder of IND!E, a platform which helps small food and drink brands get into big retailers, says he's seen a 40% increase in retailer enquiries over the past year about products with ...