Ross Edwards, a university meditation teacher, double-certified teacher and long-time meditator, has released a free eight-week online meditation programme called Mindfulness for Students.

This self-guided online programme helps students learn the fundamentals of mindfulness in the company of an experienced meditator ...

A decade-old initiative at Cornell University empowers students to destress and reflect through meditation sessions. It can be a challenge for college students to slow down and take a breath, but ...

Research from Brown University showed that mindfulness training had meaningful effect in reducing hypertension and improving diet. ... It included yoga, self-awareness and meditation.

"Architecture is just a way to think about how we live." Madman Films from Australia has unveiled the first official trailer for a documentary film titled Architecton, the latest film from master ...

For more information about the Live Music Meditation experience, check out this New York Times feature and Performance Today segment. About the Musicians: Winners of a 2023 Avery Fisher Career Grant, ...

Ross’ self-guided online programme helps students learn the fundamentals of mindfulness in the company of an experienced meditator ...