A novel form of upper- and lower-body exercise, blood flow-restricted resistance training (BFR-RT), improves outcomes with rheumatoid arthritis (RA).

Quick, easy and a more mellow way to get moving, different walks are trending across social media. We ask experts about them and their benefits.

Shoulder pain is a common issue that can stem from either an acute injury or a long-standing chronic condition. It often makes even basic movements — like reaching, lifting, or turning your head — ...

Up to 60 percent of older adults live with persistent muscle pain, but there’s a lot you can do to ease that discomfort.

While hand numbness can be (and usually is) caused by a collection of factors, there are a few places to start our ...

He put his foot in his mouth again’, can be a common joke among friends and family when one has said something a little embarrassing. But what does it mean when your dog does the ...

Sophomore biology majors Jordan Havert and Tyler Janick are researching libraries of freshwater and marine fungi and ...

These exercises can all help preserve muscle mass, which is vital as we age. After the age of 30, we naturally begin to lose muscle, in a process called sarcopenia. This rapidly increases after the ...

When it comes to finding new ways to boost your wellbeing, crocheting benefits for mental health might just be the hidden gem ...

“This isn’t about Dems or Republicans or deals being struck,” Sen. Shane Morigeau, D-Missoula, said. “It’s about a majority in this body doing what we think is right.

Nordic walking is the fitness trend you'll want to try if you're after a gentle exercise to improve your overall health and wellbeing.

At my local hospital I would have waited more than a year – this NHS referral service enabled me to be seen in half that time ...