The median and ulnar nerves may at times differ from textbook illustrations in their share of the hand innervation. In general, pain is an outstanding feature; weakness may be noted secondarily.

Compartment syndrome of the upper extremity can arise simply from prolonged direct pressure or abnormal limb positioning. [22, 27, 46, 47, 48] This typically occurs in patients with an altered ...

With hockey shirts decorating the wall, a favourite video game on TV and a cell phone not far away, Henry Black is everything ...

About a week after a shark bit through 9-year-old Leah Lendel’s wrist while she was snorkeling off Boca Grande, her parents ...

Nerve gliding and flossing exercises are used to enable smooth movement of peripheral nerves. These are the nerves that extend from the brain and spinal cord to the rest of the body. The exercises ...

It is a common sports injury that can lead to arm pain. This injury causes bruising, swelling, and sometimes the build-up of scar tissue in the muscle. Brachial plexus: A brachial plexus injury ...

Anatomy and Physiology Compartment Anatomy The deep investing fascia that surrounds upper extremity muscles is relatively inelastic because of its parallel rows of collagen bundles. Because of the ...

This 30-minute strength circuit adds upper body muscle where you really want it “Low (ish) weight + higher volume = hypertrophy and longevity. I can’t get pregnant or injured right now. Too busy.

This short routine builds upper-body and core strength and mobility using three yoga poses and zero equipment.

There are over 15 million people living with spinal cord injury (SCI) worldwide. Experimental treatments using electrical stimulation through the skin may help some patients regain movement, but ...

However, circuits aren’t just a time-saving ticket for muscle gains, they can boost your general fitness and even reduce body fat. A review published in the Biology Journal, which looked at over ...