University of Washington’s Logan Ullrich has joined an elite list of student-athletes honored as their sport’s National ...

Today is your last chance for fitness items on sale for Prime Day, including cardio machines, smartwatches, and weights.

However, the best cardio machine for weight loss is really the one you’re going to use most often, Coviello says. You might ...

Two A-grade cardiovascular workouts, running and rowing boast a suite of health benefits – here’s how they compare ...