Vestibular rehabilitation is designed to improve your body’s muscle movements by reducing vertigo, dizziness, instability, and falls through exercise. If needed, physical therapists will work with you ...

Objective Concussion symptoms normally resolve within 7–10 days but vertigo, dizziness and balance dysfunction persist in 10–30% of cases causing significant morbidity. This study systematically ...

4. Low squat Technically, you can make most exercises isometric exercises by holding your body still during the contraction. Here’s what we mean, using the squat as an example. Equipment needed ...

NASA says this 10-min exercise is 70% more effective than running, jogging TOI Lifestyle Desk / etimes.in / Updated: Jun 04, 2025, 07:50 IST AA ...

If you have type 2 diabetes, exercise is an important habit that can help you manage your blood sugar levels. Find out the best exercises for type 2 diabetes.

There’s a reason they call it cardio Some exercises are better than others when it comes to reducing the risk of a heart attack. Heart attacks occur every 40 seconds in the U.S. (Getty Images) ...

The ruling Liberal Democratic Party unveiled its campaign promises for the upcoming Upper House election Thursday, focusing on cash handouts of ¥20,000 ($137) for everyone and ¥40,000 for ...

Best exercise machine A near-perfect combination: easy on the joints, jam-packed with motivational features, accessible to a wide range of users and exceptionally fun to use. Read more below ...

In an update on Friday, the Department of Foreign Affairs and Trade's Smartraveller website urged travellers to "exercise a high degree of caution" while holidaying at the popular destination.

Duke University offers faculty buyouts ahead of layoffs as Durham, North Carolina, school faces Trump administration’s substantial federal funding cut.

This exercise can be effective for pain relief and increasing blood flow to your feet, says podiatrist Ebonie Vincent. It's especially helpful if you suffer from plantar fasciitis.

Some forms of exercise are likelier than others to trigger asthma symptoms. Learn more from WebMD about preventing symptoms before, during, and after a workout.