Stenger, who uses a wheelchair, has a disorder that causes a complete lack of sensation anywhere on her body. After doing leg ...

Unlock the secrets to mastering the impressive "leg behind the head compass" yoga pose with our step-by-step guide suitable for all ages and body types. In this video, we focus on enhancing ...

Studies show these exercises improve the vestibulo-ocular reflex, reducing visual blurring during head movement. Research demonstrates significant improvement in dynamic visual acuity after 4-6 ...

A vestibular migraine (VM) is a neurological disease that causes vertigo. WebMD tells you about the symptoms to watch for and how you can treat them.

Repeat this motion 10 times in each direction. This exercise trains your vestibular system to get used to movement, enhancing its ability to maintain balance as your head position changes.

Treatment of dizziness as well as other symptoms depends on specific causes including underlying medical problems, behavioural or in some cases, adjustment of the inner ear mechanisms. This can be ...

Dizziness is a common symptom that can be caused by various underlying conditions, including vertigo. It’s crucial not to ignore dizziness, as it could be a sign of something more serious.

Relax for 30 seconds. Without raising your head, turn your head and body another 90 degrees to the left into the bed. Relax for 30 seconds. Carefully push yourself up to a sit from your left side.