World Mental Health Day 2024, Healthy eating for anxiety relief: Anxiety is caused by a multiple factors including genetics, ...

Foods rich in antioxidants, vitamins and omega-3 fatty acids can help boost mood, decrease depression symptoms and ease ...

If you've been feeling more anxious lately, try adding these anxiety-friendly foods to your diet to lessen your symptoms.

One of our editors spiced things up by trying turmeric supplements for 30 days. As a former health coach who has spent ...

A 2018 study of 2,724 middle-aged adults in the journal Psychoneuroendocrinology found that those with high cortisol levels ...

Recently, inositol supplements have gained traction as a natural alternative for managing anxiety disorders. When it comes to choosing the best inositol supplement for anxiety, there are a few ...

While there are numerous prescribed medications available to control anxiety, a significant number prefer natural remedies. Herbal supplements have emerged as a popular alternative for individuals ...

Mental health conditions, including childhood epilepsy, developmental disabilities, depression, anxiety, and behavioral ...

The psychobiotic diet aims to improve brain function by maintaining a healthy gut microbiome - but could it reduce stress?

We asked veterinarians about the best dog supplements with proven benefits. Our top picks help with joint pain, arthritis, ...

In recent years, the focus on mental health has grown significantly, and for good reason. Mental well-being is vital to ...

There is a link between mental health and nutrition. A balanced diet full of essential nutrients not only boosts your mood ...