Grooming your nails, and trimming them regularly, is an important part of nail health, per Healthline. To promote the growth ...

Are you noticing thinning, a receding hairline, breakage or slower-than-normal hair regrowth lately? You might be wondering ...

Some vitamin deficiencies may also cause your hair to gradually become brittle, increasing your risk of broken hairs while brushing, combing or styling. Like your skin and nails, each of the ...

Proper nail care – including safe manicure practices and regular hydration – plays a vital role in preventing damage and ...

Ensuring proper nutrition is essential for maintaining overall health. Deficiencies in vitamins and minerals can manifest ...

While biotin deficiency is relatively rare, when it occurs, it can lead to symptoms like hair thinning, brittle nails and skin rashes. Explore the best biotin supplements for hair growth.( ...

Nutrient deficiencies often go unnoticed, with subtle signs mistaken for other issues. Dr Geeta Shroff explains 10 common ...

As I'm A Celebrity... Get Me Out of Here returns this weekend, a pharmacist has warned that the campmates' 'basic' rice and ...

Vitamin E helps maintain the good condition ... It helps address common hair and nail concerns such as hair thinning and brittle nails, making it an ideal choice for those seeking a plant-based ...

brittle nails or hair loss and more, according to the American Society of Hematology. Signs of vitamin deficiency include bone pain, fatigue, muscle weakness, aches or cramps, and mood changes ...