A look at the link between diet and mental health, plus foods to boost mood
Foods rich in antioxidants, vitamins and omega-3 fatty acids can help boost mood, decrease depression symptoms and ease ...
Country and Town House on MSN4h
5 Foods To Combat SAD
It’s easy to feel blue when it’s dark and rainy outside. But for some people, the change in weather can trigger a type of ...
Home & Texture on MSN2h
Adaptogenic Mushroom Soup
As we enter the season of earlier sunsets, the risk of seasonal depression slowly increases. One effective way to combat this ...
If you are tired all the time, worrying things could REALLY be going on with your health. These five people had a VERY surprising diagnosis
As many as one in eight of us feels 'tired all the time', according to a 2022 YouGov survey, with a quarter of Britons saying ...
The Mind-Gut Connection: How Digestive Health Impacts Mental Wellness
Disruptions in gut health, such as imbalances in gut bacteria or digestive inflammation, can have negative effects on mental health, leading to conditions like anxiety, depression, or brain fog ...
Overeating sugary foods and drinks could be linked to depression
If the link between overeating sugary foods and drinks and depression is indeed real—which we have every reason to ...
NHC monitors 2 disturbances in the Atlantic and Caribbean
With Florida’s Gulf Coast left reeling after back-to-back major hurricanes, our Tracking the Tropics team explains what could spare the region from experiencing a third storm within a month.