Foods rich in antioxidants, vitamins and omega-3 fatty acids can help boost mood, decrease depression symptoms and ease ...
As many as one in eight of us feels 'tired all the time', according to a 2022 YouGov survey, with a quarter of Britons saying ...
Nutritional deficiencies like low magnesium levels are linked to mood disorders, depression, and anxiety. This essential ...
IT is about time the menopause was in the spotlight – and long may it continue to be. Its symptoms can, for some women, span ...
In a randomized triple-blinded controlled trial, probiotic and vitamin D supplementation did not significantly change ...
Wen Shen, director of the Women's Wellness and Healthy Aging Program at Johns Hopkins Medicine, is on a mission to raise ...
Young people are increasingly reaching for prebiotic sodas, fortified fruit and vegetable drinks, CBD-infused drinks, ...
Deep brain stimulation is a treatment that involves implanting a small device into the brain. It offers hope for those living ...
Sangeeta Bijlani dazzled at Lakme Fashion Week in Sanjukta Dutta's handmade 'mekhela chador'. The collection, featuring rich ...
Getting enough vitamin D is key for good health, especially for strong bones and immune systems. But finding ways to get ...