Local artist Jen Urso drew a safety map for runners in the Phoenix area that has captured the eyes of many to help raise awareness for women's safety on public trails.

“Nobody walks in L.A.,” the '80s band Missing Persons once sang. Ethan Kokesh, however, may be the exception. The marketing ...

Find out how long you should walk every day to manage diabetes and improve your health. Learn how many steps you need and the ...

Walking has become one of the most popular and accessible exercises in the world. It's no longer just a recreational activity; it's now seen as an effective tool for improving both physical and mental ...

Albert Matheny, RD, CSCS, a co-founder of SoHo Strength Lab, says there’s something to this. “Getting activity throughout the ...

George Martin once said that 'Penny Lane' was Paul McCartney's answer to John Lennon's track 'Strawberry Field Forever' as ...

The neurodegenerative disorder affects millions of Americans, and its impact varies significantly across the country.