If you're feeling anxious about the upcoming election, use these expert-recommended tips to take care of your mental health.

It’s possible to manage money anxiety in a falling rate environment when you focus on personal goals and adapt your financial ...

If the high-stakes presidential election is causing troublesome thoughts, existential dread or rifts with loved ones, there’s no need to white knuckle through it.

News is your local election headquarters, and a new survey shows the upcoming presidential election is affecting voters’ ...

Unsettled feelings, like fury or sorrow, can impact a person's well-being. These feelings may come from events and show up in ...

ReFantazio's overarching themes is anxiety, and the game incorporates that theme into its gameplay through a variety of ...

Feeling down? Use these thought exercises to break negative thinking patterns and boost your mental health during Mental ...

CalmiGo has launched the second generation of its mental health device that helps stop people from having panic attacks or ...

Then, when you’re feeling a little calmer, Chapman says to do a “three-point check”: Ask yourself what you’re thinking, ...

Gentle nasal spray vaccines against COVID, the flu and RSV are coming. They may work better than shots in the arm ...

To help readers cope with their anxieties in these stressful times, TOI has launched Talk it Out, a series in which expert ...