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Fireworks trigger a spike in lost pets nationwide. Vets say to try spaghetti snaps, microchips, and calming tools to prevent ...

Looking to pick up a new hobby over the summer? Try these eight activities to improve your happiness and mental wellness.

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Many young women feel self-conscious about displaying their body on the beach, but Corinna Bordolli was worried about it for ...

Performance anxiety afflicts millions of people in all walks of life, from public speaking and competitive sports to playing ...

From ritual to identity signal, here's what the matcha phenomenon really says about how a generation handles anxiety.

Discover 12 evidence-based methods to speed up stroke recovery. Learn how to optimize healing and regain function through ...

To learn to sit with the anxiety that a looming results day can bring, the psychologist said students needed to make their ...

Independence Day is often known for picturesque fireworks, but what can be a reason to celebrate and post picturesque images ...