Choosing the right luggage tailored to your travel plans can significantly enhance your experience, making your journey more ...

In today’s busy world, stress and anxiety seem to be everywhere. Work, family, and personal responsibilities can easily pile ...

Keeping your partner up at night by talking in your sleep? Here a Harvard doctor explains why it happens and how to stop.

Adult day centers offer a lively environment similar to a summer day camp, but they cater to the needs of seniors, allowing ...

Having an orgasm feels good, and may also be beneficial for your skin. Here are some of the benefits of orgasm for skin.

Gene therapy could help obese kids avoid health problems associated with excess weight, including arthritis, a new study ...

Many elderly individuals live alone or in long-term care facilities, where social isolation can worsen and accelerate the physical and mental decline associated with aging. The loss of social roles ...

If you find that natural remedies don't sufficiently help with your anxiety ... here are five tips to reduce anxiety before bed and get a better sleep, plus seven stress-relief strategies ...

The easiest way to decompress is by doing nothing. Give your brain a break, find a peaceful spot to sit outside and connect ...

If being a parent leaves you overwhelmed, stressed and anxious, you are not alone. Dr. Becky Kennedy, known as Dr. Becky, has ...