Also, the cuticular seal of the nails should be intact, and the nail plate should adhere to the nail bed, says Dr. Thomas Stringer, a dermatologist with MedStar Health. “Fingernails, along with the ...

Ensuring proper nutrition is essential for maintaining overall health. Deficiencies in vitamins and minerals can manifest ...

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Thinning hair or hair loss is often associated with ... A lack of biotin can result in hair loss and brittle nails, sometimes accompanied by a scaly rash. Zinc can be found in seafood, red meat ...

If your nails are brittle, thin and easily breakable ... “Fingernails, along with the skin and the hair, are all pretty good indicators of overall health,” says Azzawi. There are certainly ...

To fix damaged, brittle nails, consider grabbing a bottle of cuticle oil, which restores necessary moisture to dry, cracked ...

Are you noticing thinning, a receding hairline, breakage or slower-than-normal hair regrowth lately? You might be wondering ...

Fortunately, the body provides signals when lacking key nutrients, including symptoms like dry skin, brittle nails, or thinning hair. A medical expert has recently shared insights into these ...

While biotin deficiency is relatively rare, when it occurs, it can lead to symptoms like hair thinning, brittle nails and skin rashes. Explore the best biotin supplements for hair growth.( ...