Choosing a fitness tracker can be intimidating, especially when starting your first fitness routine. There's a range of ...

Madam Kumari, as she is known, has osteoporosis or brittle bones. The condition typically presents without any warning ...

Achy knees are common for many adults, and Pilates exercises can be especially helpful in relieving pain. Here are five easy ...

Mattress preference and sleep comfort varies from person to person ... On the plus side, our gas-lift storage bed had no ...

Online pharmacies are the only way to get weight loss injections for most people, but doctors are concerned some firms do not ...

But sore knees may also result from an injury, weak or tight muscles, obesity ... Knees absorb about 1.5 times your body ...

Mike Tyson is set to return to the ring to face Jake Paul this weekend, and I wanted to understand how much hard work the ...

Training shoulders should be a high priority for powerlifters. However, training shoulders like a bodybuilder won't improve ...

The Koala mattress lineup has four models — all them foam based, but otherwise constructed from a variety of materials, each ...

If you've been personally victimized by that weird, rain-stick like noise in the back of your neck, you might want to read this.

And could your average person train like 'Iron Mike' did in his prime ... as I often worry about looking foolish hitting the ...