Denis Bouanga scored on a first-half penalty kick and Hugo Lloris made it stand up for his third straight clean sheet as Los Angeles FC edged Minnesota United 1-0. Bouanga scored his 11th goal when ...

In watchOS 26, the Apple Watch Workout app has received its biggest interface overhaul since it launched, introducing a redesigned layout that ...

The 'Wednesday' season 2 trailer features a creepy 'Sound of Music' cover while giving fans a taste of what's next for Jenna Ortega's character.

This Workout Wednesday, FOX 35's Marley Capper heads over to The Gym Lab in Orlando. The workout location believes that getting yourself back to health means setting your own pace. The leaders of ...

How are your fitness goals going so far in the New Year? An Albuquerque trainer shows us a few easy workouts to help you achieve those goals.

On this week's segment of Workout Wednesday, FOX 35's Marley Capper visits Orange Theory for HIIT training.

In this edition of Wellness Wednesday, the importance of post-workout recovery is examined, including a list of recovery fuels.

Fans can attend the workout on Wednesday, October 4, from 12:30 to 2:30 p.m. Complementary parking will be available in Lot A, with overflow parking available in Lot B and C.

Spotify data reveals that the most number of music streams associated with working out take place on Wednesdays and Fridays between 7 to 8 am and 6 to 8 pm.

3 Ways Self-Selected Music Enhances Exercise Experiences Motivation: Hearing self-selected music during a workout increases motivation more than facility-selected music.

Susquehanna Outfitters hosts the event every week for people looking to get in a good workout without the gym.

Join host and choreographer Kaleila Jordan for a 10-minute dance workout that will teach you how to whine your hips while breaking a sweat.