There are many reasons to get stronger, but often, what motivates you changes as you get older. For instance, very few 20-year-olds exercise to maintain their independence but that takes on ...

As we age, our bodies naturally change, and some workout routines may do more harm than good. For those over 65, joints, muscles, and bones are no longer as resilient to high-impact activities as ...

A renowned trainer specializing in older adults reveals the two fundamental exercises to kickstart a fitness routine after ...

We asked trained professionals which exercises they recommend to help you plan a routine. If you want to improve your activity levels this year and build muscle, knowing the best exercises goes a long ...

Per Max: A paranormal investigator gets more than she bargained for when she begins to uncover a building’s diabolical past. What do you think? Are you ready to be haunted all over again with ...

A Boeing 737 MAX, destined for Xiamen Airlines ... Analysts warn that the uncertainty over the tariffs could disrupt not only Boeing’s delivery schedules but also the entire aircraft ...

So authorities in Osaka have brought in an ordinance that takes effect from August prohibiting those aged 65 and older from holding phone calls while using an ATM.

They’ve both gone in at the same speed. Oscar has run deep into the corner. Max can’t just disappear at this point in time." For more F1 news, head over to F1 on SI.

TAMPA — Max Fried had his no-hitter lost for him before he could lose it for himself. The left-hander ultimately delivered a terrific performance across 7 ²/₃ innings that lifted the Yankees ...

Immediately upon its release, the mini album shot to the top of iTunes charts in various countries around the world. By the morning of April 22 KST, “Wait On Me” had already hit No. 1 on ...