Consuming food and drink rich in protein is often a main feature of the diets of athletes and people into exercise. But what ...

Dieticians say indulging in a few favorite holiday foods that may have a little extra sugar or fat is not going to affect ...

Nutritional imbalance from excessive protein intake is one consequence of consuming too many protein shakes, either due to ...

Who doesn't want a healthy and fit body? Having a high protein diet to opting for public transport, simple amendments can ...

Shannon Dunbar-Dawe suddenly developed bloating and nausea during May 2022 and thought it was because she was drinking too ...

Researchers at Purdue University, Indiana, discovered that a high consumption of calcium slows weight gain for women aged 18 to 31. The researchers said women who consume calcium from dairy ...

While exercise has great health benefits the only way to rapidly shift the pounds is by eating the right things ...

Nutritional therapist Jeannette Hyde has said that it isn’t just the calories of the drink that are important but how the ...

A study published Wednesday suggests a surprising side effect of GLP-1 drugs such as Ozempic: they can be effective at ...

Consuming alcohol to cope with stress has become more culturally acceptable since 2020, necessitating doctors more ...