Growing evidence is challenging the idea that drinking in moderation is healthy. Here's how the CEO of the charity Alcohol ...

Want to enjoy your beer without the worry of weight gain? You absolutely can! Learn how to make smart food choices, stay ...

A new Scripps Research study highlights the link between heavy alcohol use and the acceleration of Alzheimer’s disease.

Dieticians say indulging in a few favorite holiday foods that may have a little extra sugar or fat is not going to affect ...

Consuming food and drink rich in protein is often a main feature of the diets of athletes and people into exercise. But what ...

Nutritional imbalance from excessive protein intake is one consequence of consuming too many protein shakes, either due to ...

Of course you have to have them, I thought at the time. It’s wine. It’s perfect. What else is there to do in this life? I ...

Nutritional therapist Jeannette Hyde has said that it isn’t just the calories of the drink that are important but how the ...

Shannon Dunbar-Dawe suddenly developed bloating and nausea during May 2022 and thought it was because she was drinking too ...

There are many mechanisms at work here, but the blood sugar increase is probably secondary to the weight gain, rather than ...

However, there is a common notion that drinking milk daily can lead to weight gain. While milk contains calories and is a ...