From drinking water before meals to strength training 2-3 times a week, here are a few habits that can fast-track your weight loss journey.

Introduction Obesity treatment guidelines suggest moderate-intensity continuous training (MICT), but the patient’s compliance to this indication remains low. High-intensity interval training (HIIT) is ...

While your iPhone can’t lose weight for you, it can definitely play an important role in any weight-loss journey. At least, ...

A simple switch to authentic sourdough bread at breakfast could prove instrumental in achieving weight loss goals, according to nutritional experts, offering a compelling alternative to conventional ...

Whereas Omada members who stopped taking their GLP-1 medication any time before 24 weeks lost an average of 7.4% of their body weight, those who remained on their medication through 24 weeks lost an ...

Omada Health’s Enhanced GLP-1 Care Track Demonstrates Increased Medication Persistence and Weight Loss Outcomes at 12 and 24 Weeks Provided by GlobeNewswire Jun 17, 2025, 6:00:00 AM ...

Morehouse College mourns Coach Thomas “T.J.” Wells, whose 38-year legacy helped build a dominant HBCU track & field program and inspired generations.

Lilly to Offer Highest Doses of Weight-Loss Drug Zepbound on Website (Reuters) -Eli Lilly will ship the two highest doses of its popular weight-loss drug Zepbound to cash-paying customers on its ...

Berries offer the perfect weight loss trifecta: natural sweetness, high fiber, and powerful antioxidants. A cup of strawberries contains just 50 calories but packs 3 grams of fiber and enough ...