After my last WiFi-enabled smart scale broke and refused to connect to the Internet anymore, I sought something simpler ...

Fitness coach Mahtab Ekay outlines 13 effective fat loss cheat codes, highlighting consistency, balanced nutrition, hydration, and more.

Use our Intermittent Fasting Weight Loss Calculator to get realistic projections tailored to your age, weight, and fasting ...

Research on Artificial Sweeteners and Weight Given the controversial interplay between artificial sweeteners and weight loss, it’s not surprising that studies on their relationship abound.

While your iPhone can’t lose weight for you, it can definitely play an important role in any weight-loss journey. At least, ...

A young nutritionist lost around 30 kilograms without even entering a gym—which is an otherwise popular way to reduce flab. Udita Agarwal shared her methods for reducing facial fat by focusing on a ...

Intermittent fasting resulted in similar weight loss as traditional calorie restriction, according to a new review. One form of intermittent fasting, known as whole-day fasting, did yield slightly ...

Gold futures were on track to post a weekly loss of 2%, with "some sign of weakness creeping into gold" despite tensions between Israel and Iran over the past seven days, said Fawad Razaqzada ...

Participants were randomized into three groups: weight loss alone, weight loss plus daily weighted vest use and weight loss plus resistance training.

Middlesex County Popular ‘miracle’ weight loss drug is causing people to lose their vision, lawsuits claim Published: Jun. 19, 2025, 11:00 a.m.

If your goal is to lose weight, walking for time may prove more successful than measuring distance.

Some people may be "weight loss-resistant," making it exceptionally hard to lose weight. A new study suggests diets like the Mediterranean can benefit heart health even without weight loss. Some ...