Corresponding author Professor Lesley McCowan, a gynaecologist at Auckland University in New Zealand, said: "Going to sleep supine was associated with a threefold increase in small birth weight ...

Vinesh Phogat, reportedly, worked out overnight to lose weight. This drew attention to the concept of rapid weight loss. Expert reveals the science and truth behind losing kilos overnight.

And switch it over. Weight down, supine marches. We're almost there, finishing up round three. Squeeze those abs, back is flat on the ground. In three, two, and one. 75 seconds off, grab that water.

In our Push-Pull routine we begin the pushing movements in a supine (flat back) position and gradually increase the angle to a near vertical position (seated press).

Pregnant women who go to sleep on their back are three times more likely to have a baby with a low birth weight, according to a new study.

Pregnant women who go to sleep on their back are three times more likely to have a baby with a low birth weight, according to a new study.