CAP Barbell is a long-standing brand in home fitness, and their adjustable ankle weights are one of the most reviewed options ...

Comfort: Your ankle weights should fit well and feel comfortable against your skin. Look for sets with adjustable straps that lay flat against your leg—they shouldn’t pinch or dig. Ones made of cotton ...

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Ciara posted a set of new pictures to her Instagram, and, of course, hubby Russell Wilson couldn't get enough.

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The promise of “toned model legs” from walking with ankle weights is also an impossible result, Ormond says. She points out that the concept of “toning” is a myth.