Long-term vegans know the timestamp of their first barista-quality foam (mine: 2014, almond flat white, São Paulo). Why the ...

Salmon Salmon is a great source of healthy fats, protein, and minerals like magnesium, phosphorus, and potassium. A 3-ounce (85 g) portion of pink salmon contains 5 mcg of biotin, or 17% of the DV.

Serving size: 2 tbsp Calories: 180 Carbs: 5g Fat: 16g Sugar: 0g Protein: 6g Dietary fiber: 4g Tahini is made from ground sesame seeds and has no natural sugar, making it more savory than other nut ...