A low-carbohydrate diet may help adults with type 2 diabetes gain better blood sugar control and make it possible to decrease ...

They are also a good source of healthy fats ... Mix it into whipped cream cheese, then serve it on sliced cucumbers for a ...

Bright and early, my old friend, the beauty and wellness entrepreneur Liz Earle, is standing at my door clutching a Kilner ...

Following a low-carb lifestyle doesn’t mean sacrificing flavor or enjoyment in your meals. I know how challenging it can be ...

What you fuel your body with can help or hurt your sleep quality. Try these expert-approved foods as your next late-night ...

To help get your creative juices flowing in the kitchen, registered dietitians shared sweet spins on favorite Parade desserts ...

Low-carb fans would have us chuck pasta in the trash, but a professor says it can be a healthy addition to a diet.

The plant-free carnivore diet has been gaining popularity at a time when research has documented the health benefits of a plant-forward diet and campaigns like the Reducetarian Movement promote ...

Low-carb foods may help lower the risks of metabolic and cardiovascular disease. This article includes a long list of ...

No road trip is complete without yummy road food, regardless of the destination—especially if some of your passengers are ...

A registered dietitian shares 10 of the best "zero-calorie" foods for weight loss to incorporate into your diet.