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A full transcript is below. This podcast was recorded on June 30, 2025.

A lot of people may go on a diet high in protein content to lose weight and build muscle mass. However, according to experts, such a diet could put cardiovascular health at risk. A high-protein diet, ...

You might think you’re making smart choices at the grocery store, but some foods that look healthy on the surface aren’t ...

Made with whole grains: The product may contain very little whole grains. Check the ingredients list — if whole grains aren’t in the first three ingredients, the amount is negligible.

Below we share a list of food habits that can increase your heart disease risk. As these habits develop slowly and go ...

Sunrise Foods released air-quality assessments scant in detail. But early last month, LDEQ accelerated the company’s approval ...