As a nutritionist and chef, I choose most of what I eat based on flavor, nutritional value, and cravings—though that might ...

A new meta-analysis of prospective cohort studies found that higher whole grain intake is linked to a significantly lower ...

You might think you’re making smart choices at the grocery store, but some foods that look healthy on the surface aren’t ...

Nutritionists respond to Joe Rogan's claims about unhealthy American bread, offering guidance on choosing whole-grain options ...