Casey Johnston’s new book, "A Physical Education," considers how weight lifting can help you unlearn diet culture.

We've done the calculating so you don't have to. Take a look at our picture gallery to see ten servings of popular foods that will each give you 100 calories-worth of energy.

Ginger also understands what it means to be a visible figure in the body-diverse community. Should she win All Stars 10, ...

Walkers has launched new Quavers flavour for the first time in THREE years. The snack giant is introducing Red Leicester to ...

At a glance Expert's Rating Pros ・Stylish design ・Large, clear display ・Smooth software ・5ATM waterproof Cons ・Mi Fit app ...

Get fit and healthy, that too at the comfort of your home, with treadmills on sale at Amazon. You can avail up to 60% off on a wide range of treadmills that too from brands like FitKit, Powermax, ...

Since his rookie season ended in April, the Utah Jazz forward has lived his life around food. He eats as soon as he wakes up, ...

I thought it was a good idea to eat 7,000 calories like a professional cyclist - all while doing a day's work behind my desk ...

Research from UC Santa Cruz human-computer interactions scholars is revealing how online habits translate into offline ...

Menopause is a natural transition in a woman’s life often associated with unpleasant symptoms such as hot flashes and disrupted sleep. This article discusses how what you eat may affect your ...

After losing 6st within a year of taking the weight-loss drug, one mother-of-three says she plans to stay on it for the rest of her life ...