For people like me, to attack my faith is to attack every facet of who I am, similar to how I denied myself of my faith for so long.

Christian bodybuilders and fitfluencers are ascending to greater heights of visibility—and facing compelling questions about ...

Stop procrastinating because who knows what tomorrow brings “Seize the moment. Remember all those women on the ‘Titanic’ who waved off the dessert cart.” —Erma Bombeck Procrastination can be bad for ...

“You can’t really be present for the people in your life if you aren’t taking care of yourself.” —Kerry Washington In an interview with Essence magazine’s chief content and creative officer, Moana Luu ...