Performance goggles are smaller with less cushion around the seal. They are used by professional athletes to reduce the ...

Right now, you can get the Garmin Lily 2 Active for $249 at Amazon. It has built-in GPS, advanced health metrics like heart ...

Discover the truth about the Ice Water Hack for Weight Loss. Does it really work? Full review with science, results, and ...

A Somersworth woman celebrated her 100th birthday during her water aerobics class on Wednesday. The Works Family Health and ...

New research shows that racket-based sports are actually better for burning calories than running or swimming.

According to Georgia law, pets should not be outside when the temperature dips below 45 degrees or is above 85 degrees.

No matter what all the perky and smiling influencers on social media might be saying, take it from someone who has worked in ...

California and six other states that use water from the Colorado River are nearing a 2026 deadline to come up with new rules for sharing shrinking supplies.

How enduring mild physical discomfort helps the brain build new reference points for tolerance. If the thought of going to ...

That beloved queen bee is water aerobics instructor Jeannie Hindman. While Jeannie knows a few moves to keep in shape, it's ...

States that use Colorado River water need to agree on new rules for sharing it by 2026. If they don't, they will likely end ...

Think you need 8 cups of water a day? Or that coffee dehydrates you? Experts debunk the most common misconceptions about ...