News 8’s Andrew Banas is back with another installment of “Ask Andrew!” People have been asking and asking… “Is it okay for ...

Milli Hill noticed that a healthcare professional on Instagram had instructed her 11,000 followers not to buy any of Hill’s ...

The world is on fire, and this summer’s record-high temperatures prove it. A leading expert shares 5 hydrating foods that can ...

While public health guidance encourages people to eat at least five portions of fruit and vegetables daily, the Mind diet ...

For this blind taste test we scoured the supermarkets for nitrate-free sausages. Sophie Morris gives her verdict ...

Why and how does exercise reduce cancer risk, and what should everyone know about incorporating exercise programs in their ...

Curious what wellness experts eat and do each day? Learn how to fuel your daily wellness with expert-backed nutrition and ...

The Illinois Department of Public Health has issued a reminder to residents to stay safe when handling food and enjoying the ...

Overall, following a healthy eating pattern can help lower a slew of stroke risk factors, including your blood pressure, ...

Eat these 17 foods rich in protein, healthy fats, and complex carbs to promote muscle growth and recovery while strength ...

Discover how managing your daily salt intake can significantly impact blood pressure. Learn tips to adjust your diet and ...

Beans are packed with nutrients, and experts suggest adding half a cup to your favorite meals for an easy health boost.