The probability of any American having dementia in their lifetime may be far greater than previously thought. For instance, a ...

Pick one. And start. Shift your mindset. Instead of avoiding discomfort, expect it—and remind yourself it’s not the enemy. If ...

Longevity is less about living to an old age and more about building habits that give you a good quality of life as you age.

A 2025 study identified stress as one of 17 overlapping factors that affect the odds of developing any brain disease, including stroke, late-life depression and dementia. This work suggests that ...

If you're worried about money in 2025, you aren't alone. In fact, latest research suggests almost half of all Aussies (46 per ...

The good news is that lifestyle changes can help mitigate headaches. Focus on improving your diet by incorporating foods like ...

But that sense of “being myself” can get clouded by stress, tension, or emotional overwhelm. When we lose connection to our ...

Chronic stress leads to “comfort eating,” which often involves the overeating of foods that are high in fat, sugar, and ...

Small daily rituals rooted in Ayurveda can help realign the mind, body, and spirit. Here are some rituals you need to follow ...

The new moon on May 27 is in the air sign of Gemini, and the days that follow result in an energy that is inquisitive, ...

Wake up, Albie! The ball is coming! Tuberculosis intervened, sadly, the goalie trading gloves for philosophy, plus those ...

On International Day Of Action For Women's Health, here is a foolproof morning routine to combat PCOS recommended by experts.