More relevant for us non-scientists, we’ll get better at developing and fine-tuning styles of practice that can help us get the most out of whatever we’re looking for in taking up meditation.

BOONE, N.C. (RNS) — The spiritual, but not religious, practice of meditation has never been more popular, thanks to renowned teachers like Gurudev Sri Sri Ravi Shankar. BOONE, N.C. (RNS ...

Meditation is lauded for reducing stress, improving focus, and fostering global unity. The world will mark 21st December 2024 as the first-ever World Meditation Day, following a resolution passed ...

Re “My Decade-Long Journey to Belief,” by David Brooks (column, Dec. 22): Mr. Brooks’s revelations about spiritual and religious seeking are profound and interesting. For many “faith ...

When you buy through links on our articles, Future and its syndication partners may earn a commission. The excerpt continued, "William would blame Camilla for all the hurt she had caused his ...

William continued his note, "George, Charlotte, Louis and I are so proud of you. Happy Birthday, Catherine. We love you. W." In the image, Kate looked relaxed with her hands in the pockets of ...

Apparently, to Prince William's dismay, Queen Camilla's son, Tom Parker Bowles, will be attending the royal family's gathering in Norfolk for the first time ever. And now it seems that his "secret ...

However, according to royal astrologer Debbie Frank it seems things are looking up for Prince William in the New Year. With 2025 on the horizon, Debbie suggests that this pivotal period will not ...

Prince William and Princess Kate are ending a tough year with a joyful Christmas greeting. "Wishing you a very Happy Christmas and New Year," the card said. Kate's September video showed her and ...

Ron Galella, Ltd./Ron Galella Collection via Getty William Sadler is mourning the death of his wife, Marni Joan Bakst. The Salem's Lot actor, 74, announced Bakst's death in a touching tribute ...

Prince William and Kate Middleton have released their 2024 Christmas card. In the festive portrait shared on Thursday, Dec. 19, the Prince and Princess of Wales can be seen smiling alongside their ...

Meditation is an ancient practice that involves focusing one’s attention on the present moment. Rooted in religious, yogic, and secular traditions across cultures, meditation has been practiced ...