While sit-ups and crunches might be seen as the cornerstone of ab and core workouts, they’re far from the only moves that get ...

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The new Kronk Gym, at Brewster-Wheeler, will feature a 3,500-square-foot training facility, where the walls were in the early stages of construction Wednesday (and where the old basement gym ...

A Pekin man accused of killing two friends in a basement last Thursday will remain in custody on first-degree murder charges. Memphis S. Rue, 21, will stay at the Tazewell County Jail on two ...

SINGAPORE: An open fitness deck and running track, a 24-hour self-help lounge, a community plaza, food and beverage outlets, music rooms, dance studios and a culinary studio, as well as the Marine ...

Over the past year, he turned his house's woodworking shop into a basement gym. The following conversation has been edited for length and clarity. I bought the five-bedroom house for $485,000 in 2019.

The gym’s compact construction is great for small spaces, whether you live in an apartment or need to tuck your home gym into a small corner of your basement. Its minimal footprint is 81 inches ...

Keeping your gym equipment in your room promotes easy access. But there are several reasons why you should consider moving ...

Winter storms bring freezing temperatures and power outages — conditions that can significantly increase the risk of carbon monoxide poisoning.

Before renovation of Springfield's Historic City Hall begins in earnest next year, a final tour revealed pieces of history. Here's what to expect.

Fitness guru Susan Powter's ‘Stop the Insanity!’ program made $50 million annually in the 1990s, but Powter, 66, lost her empire amid lawsuits and bad business deals. For years, she's ...