Get strong, fit and confident with my home workouts. Welcome to my channel! As a mom of 2 wonderful kids and a full-time ...

People with different personality traits enjoy different types of exercise, a study has shown. The finding could help people ...

Soccer star Trinity Rodman has a custom new workout top featuring her boyfriend Ben Shelton thanks to a generous fan who ...

From just using bodyweight exercises like high knee drives, side steps with an arm swing and step squats, along with heel kicks and standing crunches, I was able to help give my full-body strength a ...

Get strong, fit and confident with my home workouts. Welcome to my channel! As a mom of 2 wonderful kids and a full-time ...

Learn about the equipment you need to work out at home, from the affordable to more expensive options.

Gyms such as Virgin Active, PureGym, and Fitness First are cracking down on people filming themselves exercising.

Vintage photos of bizarre exercise fads from the last 100 years that we hope never come back By Frank Olito and Erin McDowell ...

Leslie Sansone's walking workout videos are popular on YouTube. Try them on days when the weather doesn't cooperate.

On Friday, the Keeping Up with the Kardashians star, 39, posted two Instagram photos of her “quarantine workout,” wearing a revealing cheetah print two-piece and a chunky pair of "Dad" sneakers.