The New Mexico State men’s basketball program began summer practices this week. This marks the start of year three for head ...

Even at 56 years old, RZA remains in supreme shape. The Wu-Tang Clan frontman gave Men's Health a glimpse into his routine and vegan diet on Friday (July 11), which is fueling him while on the final ...

That wasn’t only because of all the new Great Danes on coach Dwayne Killings’ roster, a reality that newcomer Yaya Keita ...

JONESBORO, Ark. (KAIT) - A busy summer continues for Arkansas State men’s basketball. The Red Wolves worked out Wednesday ...

Discover the best leg exercises tailored for men over 50 to build strength, improve mobility, and enhance overall fitness. Explore effective workouts designed to meet the unique needs of mature ...

My first bodybuilding competition was a local show in Naples, Florida. I competed in the over 50, Figure division. Getting on stage in a bikini in your 50s isn’t easy, but it was so empowering.

If your only time of day to exercise is before work, then morning is best. If you reserve physical activity for packed evenings, there's a good chance you won't ever get to it. Likewise, if you can ...

That power and force came from his insane workout routine, as Tyson used to train 50 to 60 hours per week to keep himself in top condition At the age of 58, Tyson certainly can't workout like he ...

A video depicting Ashton Hall's bizarrely involved "morning routine" inspired countless jokes and parodies over the last week. It's just one of many such fitness and lifestyle videos geared toward ...

As a man grows older, staying fit is ever more essential for general wellbeing and strength. This easy workout guide in 15 minutes is particularly designed for men above 30 with only exercises ...

Martha Stewart, 83, is the subject of Netflix's documentary 'Martha.' Here's what to know about the chef's workout routine, including Pilates, yoga, and more.