10 Arm-Toning Dumbbell Exercises Medically reviewed by Alissa Palladino, MS, RDN, LD, CPT — Written by James Roland — Updated on March 5, 2025 Getting started ...

I did these 3 dumbbell exercises for summer-worthy arms — here's my verdict The proof is in the pudding — I’m proud of my sculpted arms, and enjoyed adding this workout to my routine for a week.

The best ab workouts don't need to happen on the floor. Try this all-standing dumbbell workout instead and see for yourself.

You don’t need heavy weights to build strong, muscular, stable, healthy shoulders with this uniquely challenging dumbbell ...

Are you stuck in a biceps training rut? Frustrating, right? Reignite your progress with these secret old-school arm-building ...

If you’re wondering how to get toned arms and a strong core like Denise Austin, the fitness expert has you covered. Austin ...

One of the biceps’ main jobs is to turn the palm upward. Exercises like dumbbell curls with a twist (starting in a neutral ...

Perfect for at-home strength training, these 2kg dumbbells include 1kg, 2kg, and 3kg neoprene-coated dumbbells with a compact ...