I wish I could tell you that after recently turning 50, I plan to be mindful and proactive about age-related health issues.

The combination of cochlear endolymphatic hydrops (CEH) and vestibular endolymphatic hydrops (VEH) on magnetic resonance ...

For years, researchers have seen a connection between exercise and the progression of cognitive disorders such as Alzheimer's ...

Wellness 4 Easy Shoulder Exercises to Get Chiseled Want to max out the muscle growth of your shoulders? These exercises will work the anterior, medial and posterior portions of your deltoids.

Wellness For the Best Fat-Burning Exercises, Slow and Sustainable Wins the Abs Race To reduce body fat, incorporate burpees, plank crunches, and ball twists into your workouts.

If you have type 2 diabetes, exercise is an important habit that can help you manage your blood sugar levels. Find out the best exercises for type 2 diabetes.

This equates to a 37% lower risk of death if patients take part in a structured exercise programme. Colon cancer currently claims around 31,800 lives a year in the UK alone. All the participants ...

Best exercise machine A near-perfect combination: easy on the joints, jam-packed with motivational features, accessible to a wide range of users and exceptionally fun to use. Read more below ...

The NFL team recently gave former quarterback-turned-wide receiver Terrelle Pryor Sr. a well-deserved shoutout on social media for his (briefly) successful posi ...

June 24 - For this update, I swapped out the SteelSeries Arctis Nova 5 Wireless for the new SteelSeries Arctis Nova 3 Wireless as the best value Xbox Series X headset. Both headsets are very ...

I've gathered together a list of the best Xbox Series X controllers. Whether you're looking for a replacement or a new pro pad, there are options for you.

For some people, there can be too much of a good thing when it comes to exercise. Getty Images A new paper, published in the journal Circulation, has reignited that debate, leading experts to ...