The most famous is Yoga with Adriene, which has more than 11 million subscribers ... Repeat a few times. Phillipa Cherryson is senior digital editor for Saga Magazine. Phillipa has been a journalist ...

The 31st year, blooming with 35,000 university-grown pumpkins, live entertainment, hay rides, corn mazes and a petting farm, ...

Michael Kovrig, a former Canadian diplomat, was held in China for more than 1,000 days. Freed in September 2021, he tells CBC ...

Local Notes: Conor Lynott, Moygownagh enjoys his day out at the Ploughing Championships with his dad and grandad. PTAA Mini ...

There are different yoga asanas and each of them has its own benefits. Chair yogas are beneficial for seniors who have mobility issues. Chair yoga poses can help you stay active while preventing ...

These gentle yoga poses for seniors promote flexibility, balance, and relaxation, helping to maintain physical strength, ...

Some of yoga’s many potential benefits include improved flexibility, strength, and body awareness. It may also help relieve stress and anxiety. The word “yoga” comes from the Sanskrit root ...

The best yoga mats are essential to help make the most out of your yoga classes, and if there's anything we wish we had known as yoga beginners, it's that your yoga mat really does matter.

Yoga is an ancient practice derived from Indian philosophy. It is believed to connect the mind and body and improve overall well-being. Learn more about the different types of yoga. Starting ...

Yoga is a great way to work on your flexibility and strength. Just about everyone can do it, too — it's not just for people who can touch their toes or want to meditate. There are many types of ...

I’m in an abusive relationship with a woman I met online. She’s a yoga teacher. Like all relationships, this one started with intentions of a good time and the promise of a better life.